But for our purposes here, through various meditative techniques , you can stimulate and activate your pineal gland. The pineal gland is sensitive to the bioelectrical signals of light and dark in its environment. Meditation can activate this bioelectric energy. And, with practice, you can direct this energy to the pineal gland, stimulating it and helping it open.
For your meditation to be effective, your mind must become still so the scattered energy in your body can consolidate. Instead, we observe or watch our mind and allow it to become still without effort. The key is to remain relaxed and avoid trying to force the exercise.
Let go of wanting or expecting any result as this will create tension that will block the flow of energy in this process. This relaxed focus releases neuropeptides and nitric oxide, which trigger the relaxation response.
These chemicals will allow you to move into deeper meditation while stimulating the third eye region. Recall that melatonin is the main chemical produced and circulated by the pineal gland. Not surprisingly, in the brains of meditators, they find an increase in melatonin secretion. Using functional MRI scans of individuals in a particular form of sitting meditation, researchers at Taiwan University found that meditation does trigger pineal gland activation. One thing I will say with fair certainty: for those of us committed to actualizing our higher potential, we must be willing to challenge everything we think we know.
And sungazing is a perfect example. Sun gazing is a powerful, ancient technique with tremendous benefits. Through sun gazing, HRM and many others have been able to go long periods years! They confirmed his claims that he survives mostly on sunlight with a minimal amount of water.
Further, the pineal gland shrinks in individuals after their mid-fifties. His pineal measured at 8 x 11 mm compared to the maximum average size of 6 x 6 mm. Is this so surprising? Recall the profound impact light has on the pineal from our last guide on the pineal gland and sleep.
The research cited in that guide supports the idea that sunlight reduces the harmful effects of artificial blue light. Note : More recently, HRM started eating. Sungazing, like all such techniques, should be used responsibly and with great care.
In my personal experience with sun gazing, I can confirm these reports as well. This study by the Intermountain Medical Center found that periodic fasting:. HGH is a metabolic protein that protects lean muscle and metabolic balance. HGH increased an average of 1, percent in women and 2, percent in men during a hour fasting period. As I reported in this article , most foods block the flow of energy or chi in the body.
How to utilise it properly? What should i do? Almost 10 years ago, still one of the most powerful ones ever made! This was truly challenged from a higher intelligence! Absolutely amazing! Sounds crazy but in this deep trance I actually saw glimpses of other environments. All this does is make me horney. Ladies only. Go figure. As above so below. Let's do it. Yoga time. The pineal gland is responsible for producing a number of important mood enhancing and consciousness expanding neurochemicals and hormones in the body such as Melatonin, DMT, Serotonin and Pinoline.
A healthy, properly functioning pineal gland will produce these important neurochemicals abundantly. For thousands of years, ancient cultures and spiritual traditions have used sound as one of the primary tools to activate, harmonize and strengthen pineal gland function. The Pineal Gland Activation sound healing uses special harmonic frequencies to create vibration and stimulation in the central brain, where the pineal gland is located.
Meditation and the Gamma brain wave state also have a high correlation with pineal gland activity and function as demonstrated by recent research. Research clearly shows that the Gamma wave state increases neural synchorny and improves communication between the hemispheres of the brain, which is associated with:. A healthy, well functioning pineal gland produces abundant Melatonin, which is the main hormone in the body which governs the depth, quality and length of sleep.
DMT and Pinoline, which a healthy, activated pineal gland also produces in abundance, have a profound impact on the vividness and lucidity of your dreams as well.
As the pinal gland becomes more active, people often report that their dreams becomes richer, more vivid and even lucid and that their sleep quality and depth improves greatly.
When you get into the gamma brainwave state, it is extremely common to feel waves of peace, joy, happiness, bliss and oneness with all that is flowing over you. Research has shown that something special happens when you shift your brain into the gamma wave state either through extensive meditation practice or using a sound-based method like the Pineal Gland Activation: the brains neural network lights up, becomes highly active and begins to release powerful mood-enhancing neurotrasmitters and hormones that make you feel great.
In the Gamma wave state, communication between your right brain creative processing and your left brain logic centers is harmonized and balanced, which allows you to not only access deeper levels of creativity and inspiration, but also to gain insight into how your visions and ideas can be realized and implemented. When in the Gamma wave state, creative inspiration, imagination and ideas flow much more fluidly and rapidly.
It is an ideal state for artists, writers, performers, designers, healers, highly intuitive individuals or anyone that needs greater creativity and inspiration in their lives. Uploaded by Michael Bob on March 26, Internet Archive's 25th Anniversary Logo. Search icon An illustration of a magnifying glass.
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